For general fitness enthusiasts awaken offers a complete small group training program that features two series of classes. Nightmare & Dream. Nightmare sessions are high intensity fat torching, muscle building sessions, while the Dream series of classes focuses on recovery and rejuvenation.
Enter if u Dare!! HITSFAT training method. high intensity specifically targeted functionally attuned training. torch fat & burn muscle with heart pounding 45-50 minute sessions utilizing principles of weightlifting, kettle bell training & sprint based training concepts designed to get you in the best shape of your life.
Yoga based sessions designed to recharge, rejuvenate and heal muscles, tendons & joints through callisthenic yoga exercises, deep stretch holds, and breathing principles. leave feeling refreshed, and replenished was if u just woke up from a good dream.
$30/ session
$250/ 10 pack
$199/month 6 month commit
(unlimited access to the complete Awaken small group training schedule + nutritional plan)
Book NowFor those looking for a more personal touch, Awaken offers private training geared towards individuals goals and needs.
$100/ session
$540/month 2 sessions a week
(6 month commit) *all monthly packages come with an individualized nutrition plan*
Book now
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